1. Blue Monday - does poor mental health really just strike on one day in January?

    A decline in mental health can happen at any time, not just for one specific day. Mental health support should be considered by employers and managers...

  2. The Transfer Window Is Open: What Does That Mean For Mental Wellbeing?

    Career instability in sport can impact on athletes' mental health, which can affect their performance. We look at why the level of mental wellbeing...

  3. SAD and how to combat it

    Seasonal Affective Disorder (SAD) can make people feel more negative. Here, UKIM's Lead Psychologist, Dr Kayode, shares some tips on how to combat SAD.

  4. Why Mental Wellbeing Support Needs to Improve in the Legal Profession

    At UKIM, we help legal professionals navigate the challenges that can be harmful to their mental health - learn more about our specialist wellbeing...

  5. NHS waitlist set to reach over 8 million by mid 2024 - can Occupational Health Services help?

    It’s taking longer for staff to return to work, and the productivity of staff is dropping due to ill-health. Without Occupational Health, businesses are...

  6. Online Criticism In The Sporting World

    Social media can fuel mental health and wellbeing challenges and its becoming increasingly important for clubs to provide proactive mental health...

  7. Meet Alison Tweedie - UKIM Occupational Physician

    Alison will be performing case management, review of health surveillance, cases for ill health retirement, and development of policy & procedures.

  8. Be Part Of The Conversation This Movember

    Learn how we can all be part of a wider conversation to end the stigma surrounding men’s mental health and encourage those who struggle to speak up.

  9. UKIM Awarded Place on ESPO Framework for Occupational Health and Employee Assistance Programme Services

    This means that Public Sector Organisations on the same framework can access our suite of business-focussed OH solutions through ‘Direct Award’.

  10. Meet Dr Kayode - Our Lead Psychologist here at UKIM

    Dr Kayode will be supporting individuals to understand how to manage mental stresses and difficulties enabling them to excel in every aspect of their...