UKIM's Neuro-inclusive Psychotherapist Natalie Holmes shares her tips on moving more this summer and perhaps channel your inner-Olympian or Euro football...

It's officially Summer Solstice - the longest day of the year. Increased exposure to sunlight can have lots of benefits toward people’s mental and...

As England played their first Euro 2024 match yesterday, we take a look at the impact adapting to a national team and representing their country for the...

As the Euros approach, we urge professional sports clubs to adopt proactive wellbeing support strategies to help their athletes to cope with the...

Burnout is more than just being tired of work. We look at why employers should consider this as something that can affect workplace productivity and how...

Around 1.71 billion people suffer from musculoskeletal problems. Problems which can negatively impact an individual as they may become less active,...

We talk to one of the UK's leading KCs and a Criminal Lawyer about why more support needs to be offered to those working in law, particularly for those...

With studies supporting the notion that younger solicitors and barristers experience poor mental health and lower overall wellbeing, we look at the...

With shifting attitudes towards mental health bringing about a break in the stigma, we look at the role Occupational Health has to play in the workplace.

We take a look at how sleep can impact business productivity and how offering mental health and wellbeing support within the workplace can help combat...