1. Winter Wellbeing: festive burnout, poor mental health and support

    Christmas is exciting, but it's also a busy time of year for various reasons causing higher rates of burnout and stress but occupational health can help.

  2. Winter Wellbeing: how to stay physically and mentally healthy this winter...

    UKIM's Lead Occupational Health Advisor, Laura Sharp, shares tips on how to keep healthy physically and mentally this winter...

  3. Supporting emergency services with their mental health risks...

    Every job comes with its struggles, but certain industries such as emergency and uniform, have higher risks of poor psychological health.

  4. Winter Wellbeing: increases in loneliness and poor mental health

    During the winter months there can be increases in loneliness and poor mental health, but occupational health can offer support for staff and employers.

  5. The importance of balance and wellbeing for mental health...

    Why finding and working on workplace balance and wellbeing is key when trying to improve mental health and wellbeing...

  6. Winter Wellbeing: How to look after your mental health

    Winter Wellbeing: How to look after your mental health this winter and fight against Seasonal Affective Disorder (SAD).

  7. graphic attempting to show the range of neurodiverse conditions
    Increasing number of adults seeking support for neurodiverse conditions

    A growing number of neurodivergent employees are seeking workplace support. We look at how a neuro-inclusive workplace boosts productivity and retention.

  8. How financial stress can have negative effects on employees and their work...

    Financial stress has negative impacts on people's physical and mental health, negatively impacting work. Occupational Health helps with stress management.

  9. graph depicting increasing employee sickness in the uk
    How Occupational Health can tackle increasing sickness rates...

    UK businesses are losing millions of workdays to employee illness. We look at how Occupational Health and Wellbeing support can help reduce sickness rates.

  10. Top Tips for managing Stress with Dr Kayode this Stress Awareness Week

    Stress Awareness Week: Top tips for managing stress with Dr Kayode